Reasons to Regular exercise
Give you a serotonin rise, keeping feelings of job search depression away
Improve your breathing, allowing you to improve your attention span and more easily focus on your job search tasks
Pull you away from the above tasks at the right time, so that you don’t get bogged down
Increase your metabolism, making you feel more energetic
Help you sleep better
Serve as a mechanism for release job search tension and frustration (why did my CV not get any replies…?)
Lift your spirits with inspirational highs as you achieve exercise goals too
Raise your self-confidence, which will shine through in firmer handshakes and positive body language
Make your brain function better including your memory
Lead to new job opportunities from new contacts in your gym.